Gut check: are at-home microbiome tests a way to 'hack your health' or simply a waste? | Antiviral

omg u guys i'm like totally confused about these at-home gut testing thingies 🤯 my fave brand always tells me to eat more fiber lol but seriously whats up w/ these tests? they're oversold big time 🤑 i mean dont get me wrong i wanna be healthy and all, but come on we cant just rely on some $$$ test to fix our guts 💸 i need a real doc to tell me whats going on w/ my body not some company trying 2 make a quick buck 💰 i agree w/ doc Leong rn 🙌
 
🤔 I'm super skeptical about these 'gut hacking' tests 🤮. Like, I get that our gut is a big part of our health and all, but for a few hundred bucks, you can just send in a poop sample and voilà? 💸 They're gonna give you some fancy report that tells you what's good and bad, but honestly, how reliable are those results? 🤷‍♀️ I mean, my grandma takes kale smoothies every day and still has digestive issues. 🌿 So yeah, let's be real, these tests need to be taken with a grain of salt 👀
 
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