I've been struggling with a condition called trichotillomania, or hair-pulling disorder, for the past two decades. A bad reaction to cheap shampoo I tried as a teenager left me with itchy and sensitive skin on my scalp, which triggered the behavior of compulsively pulling at my hair. The result was bald patches, damaged roots, and endless itching and scratching.
When I heard about HigherDose's Red Light Hat, I was skeptical but desperate for a solution. So, I volunteered to test it out and see if it could help me regain control over my scalp and grow healthy hair again.
The hat is essentially a red-light therapy mask for your face, but designed specifically for the scalp. It uses a single wavelength of light - 650 nanometers of red light - to increase blood circulation to the scalp. This increased circulation is supposed to promote hair growth, improve scalp health, and reduce inflammation.
Using the HigherDose hat was surprisingly painless, even pleasant. The design resembles an actual baseball cap, and you barely notice it's lit up when wearing it. I also appreciated that there's an adjustment strap in the back for a comfortable fit, and a cutout that allows me to slip on my ponytail while wearing it.
I started using the hat 10 minutes a day for 16 weeks straight as recommended by the manufacturer. The results were remarkable - after just one week, I noticed fewer patches of baldness and itching on my scalp, which stayed away even when I went through a workout or got caught up in an odd wash schedule. As it turned out, not only was my scalp irritated less frequently but it actually started growing hair again.
But did the hat really help with growth? While I can't prove this definitively, my own experience suggests that it may have played some role. It certainly seemed to make a huge difference in how well my skin reacted to products and treatments - no new irritation or discomfort from washing or exercising.
While HigherDose's Red Light Hat isn't a cure-all for hair loss or trichotillomania, I can confidently say that it has helped improve the health of my scalp and reduced my urge to pull at my hair.
When I heard about HigherDose's Red Light Hat, I was skeptical but desperate for a solution. So, I volunteered to test it out and see if it could help me regain control over my scalp and grow healthy hair again.
The hat is essentially a red-light therapy mask for your face, but designed specifically for the scalp. It uses a single wavelength of light - 650 nanometers of red light - to increase blood circulation to the scalp. This increased circulation is supposed to promote hair growth, improve scalp health, and reduce inflammation.
Using the HigherDose hat was surprisingly painless, even pleasant. The design resembles an actual baseball cap, and you barely notice it's lit up when wearing it. I also appreciated that there's an adjustment strap in the back for a comfortable fit, and a cutout that allows me to slip on my ponytail while wearing it.
I started using the hat 10 minutes a day for 16 weeks straight as recommended by the manufacturer. The results were remarkable - after just one week, I noticed fewer patches of baldness and itching on my scalp, which stayed away even when I went through a workout or got caught up in an odd wash schedule. As it turned out, not only was my scalp irritated less frequently but it actually started growing hair again.
But did the hat really help with growth? While I can't prove this definitively, my own experience suggests that it may have played some role. It certainly seemed to make a huge difference in how well my skin reacted to products and treatments - no new irritation or discomfort from washing or exercising.
While HigherDose's Red Light Hat isn't a cure-all for hair loss or trichotillomania, I can confidently say that it has helped improve the health of my scalp and reduced my urge to pull at my hair.