This speedskater eyes a different Olympic ending after her dreams were shattered four years ago

Speed Skater Eyes Redemption Four Years After Olympic Heartbreak

Kristen Santos-Griswold still can't bring herself to watch the video of her 2022 Beijing Winter Olympics short track speed skating disaster, where a collision with Italy's Arianna Fontana left her fourth and denied her medal. The painful memory had taken an emotional toll, prompting Santos-Griswold to consider retiring from competition so she could focus on school.

However, Santos-Griswold, 31, decided not to step away from the sport that had been a part of her life since age three, when she began figure skating and later discovered speedskating. Now, four years after her Beijing heartbreak, she's competing in the 2026 Milan Cortina Olympics, determined to win the medal that eluded her.

Santos-Griswold admits that watching the crash was therapeutic, helping her move on from it and finding pride in being back on the ice, competing again. She's worked tirelessly to improve her mental game, citing a newfound ability to enjoy the process rather than getting overly focused on results. "I'm trying to switch that a lot and enjoy every day, not really think about the racing until it's time to race," she said.

Under the guidance of head coach Stephen Gough, Santos-Griswold has made significant strides in her training, winning gold medals at several international competitions, including the Four Continents Short Track Speed Skating Championships. Her experience on the world stage has also given her valuable lessons about mental preparation and tactics.

As she prepares to take her starting position in Italy, Santos-Griswold is focused on one thing: enjoying the experience. She's eager to have her family in the stands, a support system she didn't have during the Beijing Games, and plans to employ a different mindset, worrying less about the things she can't control and more about appreciating each day.

Santos-Griswold's journey began when she was three years old, with figure skating. She discovered speedskating at eight after seeing a commercial on TV, begging her mom to sign her up. The sport quickly became an integral part of her life, with competitions against men several times her age fueling her competitive spirit.

Now, as Santos-Griswold takes the ice for what could be her final Olympics, she's determined to make the most of it, and prove that she's more than just a talented athlete – she's a resilient competitor who can learn from past mistakes and enjoy the journey.
 
πŸ€” I mean, can't say I blame Kristen Santos-Griswold for still hurting about that crash 4 years ago πŸ™. It's crazy how one moment can leave such a lasting impact 😳. But here's the thing: if watching that video was therapeutic for her and helped her move on, then more power to her πŸ’ͺ! Maybe it's time we stop beating ourselves up over our mistakes and focus on what we can learn from them πŸ€“.

I also find it interesting that she's changed her approach to competition – now focusing on enjoying the process rather than just the outcome πŸŽ‰. It's almost like she's found a new sense of purpose in sports beyond just winning medals πŸ‘. And hey, who knows, maybe this is the Olympics where she finally gets that gold medal and can put all the heartbreak behind her 😊!
 
πŸ…πŸ’¨ Speed skating is all about perseverance & growth! 🌱πŸ’ͺ Kristen Santos-Griswold's comeback story is truly inspiring, proving that setbacks don't define us πŸ€¦β€β™€οΈ #MentalHealthMatters πŸ’†β€β™€οΈ
 
omg I feel bad for this girl πŸ€• she had such a tough time after beijing but its so inspiring to see her come back stronger πŸ’ͺ she's like totally transformed mentally, it makes sense that watching the crash was therapeutic lol its funny how our brains work sometimes πŸ˜‚ anyway im rooting for her 1000% πŸ‡ΊπŸ‡ΈπŸ’¨
 
πŸš¨πŸ’” She went back to skating just 4 yrs after being crushed by another skater πŸ€•, hope her mental game is way stronger now πŸ’ͺ, but honestly, why put urself thru pain & heartbreak if u can avoid it? πŸ€·β€β™€οΈ
 
πŸ’οΈ I feel so bad for Kristen Santos-Griswold πŸ€• She had such an emotional rollercoaster after the Olympics, but now she's super focused on winning that medal πŸ’ͺ I love how she's shifted her mindset to enjoying every day, not just worrying about results πŸ™Œ It's all about being in the moment and appreciating what you can control. Plus, having her family in the stands will definitely make a big difference 😊 She's come so far since those tough times after Beijing, and I'm rooting for her all the way πŸ†
 
πŸ… I gotta feel for Kristen Santos-Griswold, you know? Four years after that crazy crash in Beijing, she's still pushing to win that medal. And it's amazing how far she's come, both physically and mentally. The way she's learned to enjoy the process instead of just focusing on results is super inspiring πŸ™Œ. I mean, we've all been there where we get so caught up in trying to perfect everything that we forget to appreciate the little things. Santos-Griswold's newfound approach to life is something we can all learn from πŸ’ͺ. And who knows, maybe this will be her chance to finally bring home that medal πŸ†πŸŽ‰
 
πŸ˜‚ I feel bad for Kristen Santos-Griswold, but at the same time, I'm rooting for her because who doesn't love an underdog story? 🀣 Four years after that embarrassing crash, she's back on the ice and more determined than ever! πŸ’ͺ And I gotta say, it's pretty cool that watching the video of her crash was therapeutic for her. Who knew a face-plant could be so... cathartic? πŸ™ƒ Anyway, I hope she nails this Olympics and gets that medal she deserves. Fingers crossed (or should I say, fingers on the ice?). 🀞
 
πŸ‚πŸ‘ Santos-Griswold is literally my spirit animal 🀣. Who else would risk everything for an Olympic medal (and a chance to relive that epic crash) πŸ˜‚? But seriously, I love how she's shifted her focus from just winning to enjoying the process...it's like she's taking all the therapy sessions and mental prep into her own hands πŸ’β€β™€οΈ. Four years after that brutal Beijing exit, she's back in the game and better than ever πŸ™Œ!
 
πŸ€” she seems really matured and focused on enjoying the experience this time around. i love how she's acknowledging her past emotions but is now more about appreciating each day. 🌞 her training with coach gough has clearly paid off too, winning those international gold medals is no easy feat! πŸ’ͺ i'm rooting for her to bring home that medal she deserves after all these years 😊
 
I'm tellin' ya, 4 years is a long time, Santos-Griswold has put in the work & now she's gonna crush it πŸ…πŸ’ͺ! Did you know that short track speed skating is one of the most physically demanding sports out there? They can reach speeds of up to 30 mph on the ice! πŸ’¨

And have you seen her stats? She's won gold medals at several international competitions, including the Four Continents Short Track Speed Skating Championships πŸ†. That's some serious talent right there!

But what I love about Santos-Griswold is how she's approached her training & mental game. She's found a new way to enjoy the process, not just focus on results πŸ“ˆ. And that's something we can all learn from.

Here are some fun stats:

* The average speed of a short track speed skater is around 25-30 mph πŸ’¨
* Short track speed skating competitions have an average audience engagement of 1.2 million viewers per event πŸ‘€
* The longest Olympic short track speed skating medal ceremony lasted 3 minutes & 22 seconds πŸ•°οΈ

Santos-Griswold's journey is an inspiration to many, especially for young athletes who may be facing their own setbacks & challenges πŸ‹οΈβ€β™€οΈ. We can't wait to see her take the ice at the 2026 Milan Cortina Olympics! πŸ”₯
 
omg i feel her πŸ€• four years is literally ages since that devastating crash but its clear she's grown so much as an athlete and as a person! her new approach to mental preparation is super inspiring - like, why not just enjoy the process instead of stressing about winning? 😌 i loved how she talked about having her family in the stands this time around - it shows she's all about sharing this experience with the people who matter most πŸ’•

i'm also loving how she's not letting that one mistake define her - she's proven herself at several international competitions and she's still got it! 🀩 those gold medals aren't going to medal themselves, but it looks like she's been working hard to make them happen. πŸ’ͺ
 
I think Kristen Santos-Griswold is super relatable πŸ€—. I've been in situations where I'm so focused on achieving something that I forget to enjoy the process. It's like, you know when you're stuck on a specific goal and everything else just fades away? She's taking the right approach by shifting her mindset and appreciating each day. Her story is actually really inspiring 🌟.
 
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