The Sleep Divide: When Love Meets Circadian Rhythms A recent letter to the editor highlights the challenge of differing sleep patterns in a long term relationship.
A couple in their mid 50s, together for three years, struggle with significant differences in their sleep needs. He sleeps at least 10 hours a night, while she prefers an early rise and shine schedule.
Her frustration and resentment stem from his failure to adjust his sleep schedule. The issue raises important questions about morality and personal responsibility.