I'm seeing some crazy prices for breathwork courses and retreats - up to $1,000+! 
Meanwhile, conscious breathing is literally free... like, you can do it anywhere 
. But seriously, 90% of those courses aren't backed by scientific research... 
According to Google Trends, searches for "breathwork" have been steadily increasing since 2018 - that's a 5-year bubble inflation! 
In the last year alone, there were over 100,000 online articles and blogs published on the topic. That's a whole lot of hot air... 
Here are some stats to put it into perspective: • The breathwork market is projected to reach $1.4 billion by 2027
• 70% of Americans practice some form of mindfulness or meditation (but not necessarily breathing exercises)
• Only 10% of those in the wellness industry are actually trained therapists or healthcare professionals
• The average breathwork course costs $727, but most people don't use them more than once
When people say their breathwork sessions made them 'unlock' some hidden superpower, I'm like 
"Uh, no. You just breathed deeply for 5 minutes and felt relaxed." 
#BreathWorkBubble